private practice
Private Pilates sessions in Austin
One-on-one sessions shaped around you, with personalized instruction, thoughtful progression, and space to move at your own pace.
Private sessions are for form, confidence, recovery, or a goal that deserves undivided attention. Fifty minutes, one instructor, and the whole apparatus to yourself.
This is for you if
- You'd prefer one-on-one guidance before joining a group class.
- You're working on form, recovery, or a specific goal.
- You want a session built entirely around your body and schedule.
Before your first class
- Arrive 10 minutes early. Give yourself a little time to check in and get settled before class begins.
- Grip socks are required on all equipment. Bring your own socks or purchase a pair at the studio.
- Life happens. Please cancel at least 12 hours before class to avoid a late-cancellation fee.
- New to Naya? Begin with Naya Essentials, Cadillac Essentials, or a Private Session.
Questions
- Can I start with a private session if I'm new?
- Yes. A private session is a great first step if you'd like one-on-one guidance on the equipment before joining a group class.
- How do I book a private?
- Open private times are listed on the schedule. You can also email hello@nayapilates.studio and we'll help you find a time.