Naya Studio

mixed equipment apparatus

Reformer and Mixed Equipment Pilates in Austin

Mixed Equipment Apparatus classes move between the Reformer, Half Tower, Chair, and Mat to build strength, control, mobility, and confidence in your movement.

Start with Naya Essential and progress through Flow and Progression, or slow down with Restore and pick up the pace with low-impact Jumpboard cardio.

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Teaser exercise seated on the reformer box holding the straps

This is for you if

  • You're new to Pilates and want a guided, approachable start on the equipment.
  • You want a varied, full-body practice that balances strength, mobility, and control.
  • You want joint-friendly cardio with the support of the reformer.

Before your first class

  • Arrive 10 minutes early. Give yourself a little time to check in and get settled before class begins.
  • Grip socks are required on all equipment. Bring your own socks or purchase a pair at the studio.
  • Life happens. Please cancel at least 12 hours before class to avoid a late-cancellation fee.
  • New to Naya? Begin with Naya Essentials, Cadillac Essentials, or a Private Session.

Classes and levels

  • Mixed Equipment Apparatus · Level I

    Naya Essential

    A slower, more guided class designed to help clients build confidence on the equipment. This class focuses on form, breath, alignment, and control while introducing the reformer, half tower, chair, and props in an approachable way. Ideal for beginners, returning clients, or anyone who wants to refine the basics.

  • Mixed Equipment Apparatus · Level II

    Naya Flow

    A dynamic full-body class with thoughtful sequencing, smooth transitions, and a balance of strength, mobility, and control. Beginner-friendly with options to progress.

  • Mixed Equipment Apparatus · Level III

    Naya Progression

    A more challenging class focused on resistance, stability, and deeper muscular connection. Best for clients who are comfortable with the basics and ready for more intensity.

  • Mixed Equipment Apparatus · Level IV

    Naya Restore

    A slower session focused on mobility, stretch, breath, and release. Designed to help clients feel open, grounded, and reset.

  • Mixed Equipment Apparatus · Level V

    Jumpboard

    A low-impact cardio class using the reformer jumpboard to build endurance, coordination, and strength. Expect upbeat, rhythmic movement with plenty of support from the reformer, making it a joint-friendly way to add more energy and sweat to your Pilates practice.

Questions

Is reformer Pilates good for beginners?
Yes. Naya Essential is a slower, more guided class focused on form, breath, alignment, and control while introducing the reformer, half tower, chair, and props in an approachable way.
What is Jumpboard?
A low-impact cardio class using the reformer jumpboard to build endurance, coordination, and strength, with plenty of support from the reformer.